Are you feeling the first signs of fall-winter infections? Instead of reaching for pharmaceuticals, consider natural and ...

In addition to keeping dishes flavorful, herbs and spices are also considered part of a dynamic anti-inflammatory diet. In a randomized study published in the Journal of Nutrition in 2020, researchers ...

An easy-to-make fresh and natural detox drink that may help to take a step towards living a healthy life with a healthy diet ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

QUESTION: I was at the receiving end of a pharmacy mistake. My sleeping pills were replaced with Adderall. When I asked why ...

Chat masala contains various antioxidants like cinnamon, cardamom, coriander, cumin, and amchoor, and these all protect our ...