Anger is someone's efforts to work things out; abuse is their effort to hurt you.

Recent studies reveal that venting may feel satisfying but fails to reduce anger effectively. Instead, methods like deep breathing and meditation are proven to be more beneficial.

As cathartic as it may seem, activities that relax you are said to be better anger management tools than venting about your problems to a loved one. Venting to a loved one has often been the go-to for ...

When I think of anger, I picture red faces, raised voices and clenched fists, which are all things that unsettle me, that I ...

I get it. No one wants to be a jerk or impolite as they set out on their personal effort to change the world or even their ...

Difficult games are always the best games. When a game is made to be easy, they don't have to put as much work into designing ...

Chemotherapy is powerful cancer medication - but it can also be a very challenging treatment. It works by killing ...

By accepting life's impermanence and practicing emotional resilience, one can find inner harmony and liberation in a ...

When you weigh your decision in the ballot box this year, education and experience will be important, but character is ...

Maybe it’s your boss, your mother-in-law or even your friend. But the question is… do they know they’re toxic? Which leads to ...

Also called skilled nursing facilities or convalescent homes, nursing homes are designed for seniors who need 24-hour medical ...

The 0.1% sales tax, first passed in 1995, is the primary funding source for the county’s 39-bed juvenile detention center ...