"Puttanesca is the quintessential "I'm tired" meal, as it is almost entirely made up of pantry staples: canned tomato paste, ...

Fish is often considered a healthy source of lean protein and omega-3 fatty acids, but not all fish are equally beneficial. Some types pose health risks due to contaminants, high mercury content, or ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

To maintain sustainable fisheries, albacore tuna is one of the commercial fish species whose management is regulated globally by the Regional Fisheries Management Organizations. Generally, sea surface ...