Human resource professionals handle it all—from employee disputes to mental health support. They quietly carry a heavy load, ...

September 27, 2024. More for You ...

This 5K plan takes care of everything—you’ll know exactly what to do every day, so all you have to do is sign up for our #SELFto5K Challenge weekly newsletters (you'll get tips and tricks for ...

For many parents and carers, life is full of challenges - juggling family ... relationships don’t just happen, they need care and attention. Self-care isn’t a luxury - it is the essential ...

The care system helps older and disabled people with day-to-day tasks like washing ... the competition regulator estimated that in care homes, self-funders paid significantly more in fees than ...

If you've seen the 12-3-30 ... Challenge. It’s had two billion views to date under the hashtag #75Hard, but don’t be fooled by its popularity. For those who aren’t familiar, the 75-day ...

It's also only for Prime members (so we recommend starting your 30-day free trial ... Keep scrolling to find SELF editor curations of the best early sales on skin care, sneakers, clothing, and ...

Io Hui, PhD, researcher at The University of Edinburgh, discusses how artificial intelligence (AI) is being applied in respiratory care for both clinicians and patients. Artificial intelligence ...

The demands and weight of this work can accumulate and lead to exhaustion on a physical, mental, and emotional level if self-care is not ... same route every day, can you challenge yourself ...