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中午十二点前睡觉错了?医生提醒:过了60岁,午睡要尽量做到4点
午休这件小事,居然藏着这么多学问!最近发现小区里的张大爷总在躺椅上打盹,一问才知道他坚信"午睡必须赶在十二点前"。可这种说法真的科学吗?特别是对银发族来说,午睡时间、姿势、时长都大有讲究。一、破除午睡时间迷思1、不必强求正午前传统"子午觉"概念需要更 ...
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今日热点
US adds just 73K jobs in July
Signs order imposing tariffs
Raises tariffs on Canada
Cause of death revealed
‘Megaflash’ lightning bolt
Army rescinds job offer
Vaccination rates fall again
Reveals Lyme diagnosis
OKs indefinite reelection
Won't seek reelection
Southern California quake
Potatoes from tomatoes?
Family expresses shock
Flight attendants sue Boeing
Enters NC Senate race
Day care teacher charged
Children’s author dies
2 deputies fired, 5 suspended
Trump reviving fitness test
Defends emergency orders
Theater director dies at 83
China summons Nvidia
McGregor loses appeal
Moderna to cut 10% of staff
Trump urges Fed board
SpaceX, NASA scrub launch
More troops leaving LA
$200M WH ballroom
Tigers acquire Morton
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