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The health food aisle is packed with products that seem virtuous but are often ultra-processed, overly sweet, and completely ...
Perfectionists often avoid confrontation, but not all confrontation is destructive. By exploring our vulnerabilities, we can ...
UK consumers are ditching ultra-processed foods in record numbers, prioritising natural ingredients over fortified products.
A study linked ultra-processed foods to 32 harmful health effects including a higher risk of heart disease, cancer, type 2 ...
Are we healing, or just burning out? As therapy culture and emotional processing become mainstream, many are feeling ...
There are many reasons to avoid ultraprocessed foods, including a link with heart disease, diabetes and obesity, but an ...
One of the most famous fine dining restaurants in the world is going to host a Los Angeles pop-up next year, and it makes ...
The Trump administration's decision to resume interest charges on federal student loans starting August 2025 marks a ...
Read on to discover how to extend your color life, avoid fading, and make your favorite wig last—straight from an expert.
Storing your cacao in an airtight jar in a cool, dark cupboard will also help to extend its shelf life and active compounds - ...