Alleviate pain and stiffness, prevent injury, and improve performance all by using these thoracic spine exercises! Get the ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

The Astros announced that right-hander Tayler Scott has been placed on the 15-day injured list due to a thoracic spine ...

The Astros placed Scott on the 15-day injured list Saturday, retroactive to Sept. 18, due to a thoracic spine strain.

The Astros announced that right-hander Tayler Scott has been placed on the 15-day injured list due to a thoracic spine strain ...

Kikuchi seems interested in sticking around, Ben Gamel probably won't be available anytime soon and Jake Meyers is struggling ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

His AARP book will be published in 2027. Email your questions for Dr. Adam to [email protected] If you look at X-rays of the ...

The Astros placed Tayler Scott on the 15-day injured list Saturday with what the team termed a “thoracic spine strain.” ...

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

Yordan Alvarez and Kyle Tucker hit back-to-back home runs and finished with four hits apiece in the Houston Astros’ 10-4 win ...