The best white noise machines mask distractions, use screen-free controls, and offer white, pink, and brown noise options to ...

It’s not just you who hasn’t been sleeping well lately. There’s been an ongoing sleep crisis underway for over a decade, ...

As the Sleep Features Editor for Tom's Guide I've tried plenty of fall-asleep-fast hacks — these are the three that actually ...

Damien McFadden was sound asleep in his West Allis home near South 81st Street and West National Avenue in the early morning ...

InterContinental Singapore has partnered with U.S.-based Solace LifeSciences to bring NuCalm’s DeepSleep program to all rooms ...

For thousands of years, people across the world followed a two-shift pattern, as per the post. They went to bed soon after ...

Wolves have been seen as a fearsome animal to many for over a century. Because of this and the fact that they are ...

Using acoustic stimulation, the Elemind headband can hack your brain and put it into sleep mode. I tried it and here's what happened.

But a new British startup claims to have found the secret to a lifetime of snore-free sleep. Well — at least ‘snore-free’ in ...

“Get-there-itis” coupled with fatigue is a killer of pilots. One of the most publicized accidents attributed (in part) to ...

Soundcore's new A30 sleep earbuds promise active noise cancellation - but can they handle the noise from my busy street? I put them to the test.

The best earplugs for blocking unwanted sounds and sleeping peacefully, from budget silicone picks to premium designs.