Mindfulness meditation is an ancient technique that involves examining your thoughts in a non-judgemental way and living in ...

Carrying excess fat around the abdominal area can increase women’s risk of chronic pain by as much as 60%, a new study has ...

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown ...

A daily diet pill has shown promising results in early trials, with participants losing an average of 13% of their body ...

The results found that children who consumed higher amounts of fruit, oats and rye were more likely to develop type 1 ...

Excess abdominal fat and chronic pain have been linked in a recent study which also found that reducing the waistline can ...

New research conducted at Oxford University has discovered that a high intake of saturated fat can trigger heart ...

Those behind the findings say that adopting a more plant-based diet could be a “strategy” to reduce diabetes risk. The study ...

A device which illuminates bacteria invisible to the human eye could help to prevent amputations by ensuring wounds like ...

Researchers have discovered that a high intake of alcohol and regularly scrolling on social media can worsen your mental ...

Over the last 10 years, at least 60 people with an eating disorder have ended their lives in countries that permit assisted ...