Yet many people don’t seem to recognize this—and this is a missed opportunity. Helping people to rethink side effects as ...

Everyday activities, such as cleaning and gardening, can be sources of joy and opportunities for mindfulness. This week, our guest shares his… ...

For decades now, scientists have been trying to figure out what role wealth plays in our satisfaction with life. While some studies have found that money doesn’t buy happiness (at least not beyond a ...

Where you live doesn’t seem to matter for your curiosity, but who you are, how much education you’ve had, and your political ...

The Nobel prize–winning economist Elinor Ostrom once wrote about “the danger of self-evident truths” within academic research ...

A new study finds that people who feel awe appreciate their time alone as an experience that gives them a broader perspective on life.

A new book illustrates how rituals can improve our lives and relationships, and how to create and recognize your own rituals.

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.

A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.