Researchers in Korea followed over 9,600 adults for 15 years and found that both short and long sleep durations, especially ...

A prospective cohort study examined the associations of different physical activity patterns with all-cause, cardiovascular ...

Weekend warrior” and regular activity patterns that met current physical activity recommendations reduced the risk for ...

Every breath sustains life, though few recognize how routine decisions shape respiratory wellness. Innovative interventions, ...

In his outstanding book, One Day, Everyone Will Have Always Been Against This, author Omar El Akkad criticizes Western governments for their limp and immoral response to the deaths of thousands of ...

Gabe’s stands as a retail anomaly in the small state of Delaware, where bargain hunters congregate with shopping carts and optimism. The first time you approach this discount wonderland, you might ...

Dr Katharina Lederle, a sleep and circadian rhythm specialist at The London General Practice, has outlined six key signs that ...

A new Stanford SCALE study of 9,000 U.S. teachers reveals how AI is moving from experiment to everyday workflow in K-12 ...

In Tampa, there exists a treasure trove where fashion dreams come true without emptying your wallet – Sunshine Thrift Store stands as a monument to the art of the bargain hunt, where $24 isn’t just ...

Recognizing when behaviors serve as excuses for avoiding relationship maintenance offers an opportunity for personal growth ...