By maintaining DNA integrity via supporting DNA repair processes, NAD+ ultimately helps the body’s cells repair themselves, ...

Diet and exercise are touted as the two pillars of weight loss, but one of those factors makes far more ... Read More The post Diet vs exercise: Which is more important for weight loss? appeared first ...

Aging is something everyone has to face eventually, but many boomers have found creative ways to keep feeling youthful. While ...

Over seven million Americans are estimated to be living with Alzheimer’s disease (the most common type of dementia) in 2025.

This Is the #1 Most Important Habit for Liver Health, According to a Hepatologist originally appeared on Parade.

But being physically active is one of the best ways to stay healthier and potentially add years to your life. You probably know that regular exercise reduces your risk for heart disease, diabetes and ...

Looking for a natural way to manage bladder control issues? New research shows that regular yoga practice and physical ...

THE EASTERN Mindanao Command (EastMinCom) concluded its three-day Reserve Force Joint Training Exercise (RFJTEX) “ANDAM 2025” ...

BY SYLVESTER OJENAGBON Depression, a common mental disorder, affects millions of people globally. The World Health ...

The 6-6-6 walking challenge gains popularity. It involves a structured walking routine. People walk for sixty minutes with ...

Walking and other lifestyle habits may slow cognitive decline in APOE ε4 carriers — possibly offering greater benefits than ...

Taurus gets rewarded, Gemini reconnects, and Leo enjoys harmony. Find out what this Thursday holds for all zodiac signs.