据 韦氏词典，procrastinate指“故意或习惯性地拖延”、“故意推迟应该要做的事”。从词源上看，英语使用者在16世纪从拉丁语“procrastinatus”中借用了这个词。在拉丁语中，前缀“pro”是“转而、转至”的意思，“crastinus”则意为“明天的”。原来早在几百年前，古人就为“推迟到明天”创造了一个 ...

We may fall into a “trap” of wanting something to feel special, which causes us to delay enjoying it now, research suggests.

Procrastination is common – but in extreme cases it can be bad for your health, putting you under extra stress as the missed deadlines whizz by. Here’s how to break out of the habit.

While some people procrastinate frequently, for others, it’s a now and again thing. Whichever camp you’re in, the underlying reasons are likely to be similar.

But these mundane tasks can make us want to procrastinate even more. However, ways to try and stop this are to do your most hated tasks first.

3. Having Low Self-Worth To the same extent that anxiety and confusion can make us procrastinate on a task, overall low-self esteem can function the same way.

It’s no wonder people procrastinate so often. It’s such a tempting option! It seems so easy in the moment, so simple. Just…delay. Do it later, when you have more brainspace.

The reason we procrastinate may be more about confidence than perfectionism, a new study says. Contrary to popular belief, procrastinators generally aren't perfectionists; instead, they're more ...

But hormones and neurotransmitters aside, the urge to procrastinate likely comes down to more than just genetic signatures. Sometimes, life just gets in the way.