Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep ...

A new study led by researchers at Huntsman Cancer Institute at the University of Utah (the U) shows that regular exercise may ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...

It's possible to lower your cholesterol naturally with exercise, but not all exercises are created equally. These are the ...

The integration of sports and medicine has emerged as a promising solution to the global crisis of physical inactivity and its adverse health consequences.

While physical activity was linked with improved quality of life (QOL), the majority of patients are not given the recommendation from their doctor.

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a review of 22 clinical studies found.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. If you’re a devoted runner, move along; there are probably better treadmills for you.

In a 2023 study published in the British Journal of Sports Medicine, researchers analyzed data from 128,119 participants ...

A groundbreaking study has revealed that exercise might play a crucial role in reducing the risk of dementia. While it's long ...

A different study presented at the 2025 ASCO Annual Meeting showed that one specific diet may benefit people with colon ...