When they were seniors at Ithaca High School last year, Isabelle Cohen, Alex Elia and Jennifer Zhao hated seeing the plastic ...

MD-2 in football can be a crucial day within the microcycle. Regardless of whether its a normal week, 2 or 3 game week, MD-2 is the bridge between load and recovery. It allows some opportunity to ...

Training for the MDS means more than just running a lot. You’re preparing your body to carry gear (Trek excluded) across ...

UK biotech Curve Therapeutics raises $51 million in a Pfizer-led Series A that will support its platform for screening drugs within cells.

编辑推荐： 来自西班牙的研究人员针对职业足球运动员肌肉肌腱损伤问题，开展了一项为期2赛季的追踪研究。通过对比受伤前1周与基准期 (受伤前6周)的外部负荷参数，发现肌肉肌腱损伤前周负荷显著增加16.08-36.64% (p<0.001-0.012)，其中腘绳肌拉伤 (hamstring strains)与总跑动距离 (+19.28%)、高速跑 (HSR,+25.38% ...

Program heavy work early in the week or microcycle to keep CNS-intensive work far from game days. Strength is not simply a byproduct of size—it’s the foundation for all other performance ...

Program heavy work early in the week or microcycle to keep CNS-intensive work far from game days. Strength is not simply a byproduct of size—it’s the foundation for all other performance ...

基于机器学习的职业男足运动员标准微周期强度特征与关键负荷指标分析 《Research Quarterly for Exercise and Sport》：Machine Learning Analysis of Intensity Profiles and Key Indicators in Standard Microcycle of Professional Male Soccer ...

Introduction: Rating of perceived exertion (RPE) is widely used for assessing training load in sports due to its validity, simplicity, and utility. Despite its broad application, the diverse contexts ...