Physical activity is also good for your cardiovascular health, and “our heart, of course, is linked to our brain,” said Rogalski. For instance, high blood pressure increases not only your risk ...

And it seems the internet is in agreement. ColoringTok, a community on TikTok dedicated to the activity, has exploded in popularity over the past few months.

Physical activity is also good for your cardiovascular health, and “our heart, of course, is linked to our brain,” said Rogalski.

As with all games, the activity itself is far more important than any treasure you hide. Get Crafty. Crafts are a great way to involve all your party guests.

7 Great Activity Trackers for Runners Smart new activity trackers capture all your info all day long—from your morning mileage to your nightly sleep patterns.