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To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...
Eating better and exercising more helped seniors at risk of Alzheimer’s and other dementias improve their thinking across the ...
Exercise-based cardiac rehabilitation reduces recurrence, severity, and burden of atrial fibrillation, while improving mental ...
Weekly group spin classes could be more beneficial and cost-effective than physiotherapy for people with a common hip problem, new research suggests. Hip osteoarthritis occurs when the cartilage in ...
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