A recent study, involving over 2,100 adults, reveals that consistent lifestyle changes significantly improve cognitive ...

I am 82 years old, and I have tested negative for Alzheimer's disease. But I do have some cognitive dysfunction. Can this be slowed? I exercise 30 minutes a day. In addition to that, I walk at least 1 ...

B rain experts already know that a number of habits can keep the brain in good shape. Exercise, a healthy diet, staying ...

Killer Fitness in Burbank offers horror-themed workouts like "Slashercise," combining fitness with spooky props and aesthetics. Inspired by a fake horror film, the studio also hosts movie screenings ...

SaveHealth reports that menopause, a significant life stage for women, varies in experience, affecting well-being. Treatments ...

By maintaining DNA integrity via supporting DNA repair processes, NAD+ ultimately helps the body’s cells repair themselves, ...

Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have ...

It's possible to lower your cholesterol naturally with exercise, but not all exercises are created equally. These are the ...

The deal comes after Columbia University negotiated with the Trump administration to restore millions in research dollars.

New research from Edith Cowan University has found that just one session of exercise, either resistance or high-intensity ...

These simple yet effective strength exercises target major muscle groups, improve circulation and support heart health ...

Walking and other lifestyle habits may slow cognitive decline in APOE ε4 carriers — possibly offering greater benefits than ...