Simulation features latest OW-5 anti-laser weapon, special combat tactical devices and full range of Norinco’s Flying Dragon ...

Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

Chinese media highlighted laser weapons’ ability to instantly destroy targets with unlimited ammunition, dependent on the ...

Doctors and exercise physiologists explain how your birth control method might affect your workout routine and athletic ...

After 50, strength becomes a choice. Not just in the gym, but in how you move, carry yourself, and protect your body for ...

Eating excessive calories is 10 times more influential than sedentariness in driving the obesity epidemic, researchers say.

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves ...

Looking for a natural way to manage bladder control issues? New research shows that regular yoga practice and physical ...

Walking is a simple activity that requires no equipment and can be done almost anywhere – even in front of a television.

Despite clear guidelines from the Centers for Disease Control and Prevention aimed at keeping Americans healthy, the reality ...