Blowing into a conch shell can be a form of airway muscle training, which encourages airway muscles to stay open and firm.

So, while there’s no proof it’s harmful in and of itself, let “screen apnoea” be a reminder to get up and move as often as ...

Voluntary apnoea was started at the end of normal inspiration and was continued for 40 s. Respiration, pulse rate and arterial haemoglobin saturation were monitored. Blood samples were collected at ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

According to new research, blowing into a conch shell could help tackle the symptoms of a sleep disorder. Conch blowing - ...

“Keeping a fixed wake-up time and using your prescribed OSA therapy, even on weekends, and going to bed when you feel sleepy ...

A large study led by Australian researchers has found a significant increase in obstructive sleep apnoea on weekends. But ...

For a 44-year-old housewife from Sangam Vihar, the past few months were nothing short of a nightmare. Bedridden, unable to ...

Dr Arti Hindocha presents a comprehensive hands-on course on managing obstructive sleep apnoea as a dental professional.