Target recently launched new Active Studio Soft range, a collection of workout gear designed for yoga and pilates, that is also versatile enough for everyday wear.

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Check out post-summer beauty treatments, fashion must-haves, workout trends, restaurant openings and cultural to-dos during ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

Hand-washing shoes is usually the best practice, but some white sneakers and shoes are safe in the washing machine. To check, ...

So, we decided to put a few of our favorite brands to the test and give you our unadulterated review of pilates classes and the clothes we wore to them. Because you need to know about it all, we took ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

I shoved my fingers into the tiny hole on the inside of my bra to try and straighten it out, but this was an impossible ...

Despite being different in many ways, both brands are now go-to options for anyone wanting nice-looking athletic apparel. In ...

The brand recently released a ton of new styles and updated favorites that are perfect ... In the autumn months, you need an ...