Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

As a member, you’ll also get free shipping on orders $50 or over. For even speedier shopping, we rounded up some of our favorite picks — including women’s workout clothing — from the Nike sale. Check ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Go over the inside with a dry rag or paper towel to make sure you have really eliminated all moisture. The first step in storing clothes is assessing your environment. Beware of overly humid or ...

The brand has grown 100 percent year-over-year to $60 million in revenue last year, and has sold up to nearly 3 million units ...

The best Pilates clothes ... about health, fitness, and wellbeing through a feminist lens. She was part of the launch team for Stylist magazine's fitness brand, Strong Women, and has written ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Check out area events, volunteer opportunities and more with AARP ...

The oft-discussed activewear label has garnered plenty of fans over the years ... you’ll also get 20% to 50% off the brand’s other offerings and access to the Fabletics FIT workout app. Styles include ...

Whether you’re a full-on gym rat or just like to get moving, finding the right workout clothes can make all the difference in your exercise regimen. From comfy workout leggings and bra tops to ...