Arm pulldowns improve upper body strength and coordination by targeting the shoulders and triceps. Preity Zinta's workout ...

Step your knees out so they’re just wider than hip width, making sure there is resistance in the band. Push your hips back ...

Milind Kulkarni, 39, was performing workout at a Chinchwad gym in Pune and moments before his collapse was caught on CCTV ...

Kylie Jenner raised the bar for workout fits in a plunging bra top and teeny tiny shorts, nearly spilling it all in new ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

Chief of War Star 's Jason Mamoa has made a name for himself in Hollywood as being one of the most fit and built actors.

One positive to come from the rise of basketball podcasts around the world is the number of stories being shared about Kobe ...

“LeBron was working out at a Klutch Sports Group office,” an NBA source told Dallas Hoops Journal. “Klutch uses the Clippers’ ...

It’s big, and convenient, with space for classes and one-on-ones, and filled with the high tech tools you need to build up or ...

Fitness experts reveal a quick and easy 5-exercise leg day strength training routine that can help you build serious strength ...

If you’ve ever shopped for sports bras online, you already know how confusing it can get. High impact, medium support, low ...

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