If you're feeling hungry, a light snack before bed can help satiate that hunger and prevent it from disrupting your sleep. It ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

The following foods have this ratio: An apple plus a tablespoon of nut butter (almond, peanut) An apple plus a tablespoon and a half of sunflower butter One small Greek yogurt A slice of whole-grain ...

Trader Joe’s Classic Potato Chips $2.99 for 10 ounces ($0.29 per ounce) ...