I often discuss the drawbacks of being stuck in one way of thinking and how freeing it can be to focus on performance rather than being bound by rigid rules. Dr ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

Every four years, members of the Rat Patrol mount their home-made "freak bikes" and take to Canberra's drains to compete in the Rat'lympics.

Impact and progress Frontiers' impact Progress Report 2022 All progress reports ...

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