Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Weight loss stalls can be frustrating, especially when you’ve been following a keto diet diligently and seeing initial ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

The renowned firm provides individuals a way to achieve their weight loss goals through personalized ketogenic coaching.

Dr Giles Yeo, who specialises in genetics and obesity, has shared a simple breakfast swap which can help people eat less and consequently lose weight in weeks.