Digital detoxes have also been found to help you sleep better and enhance your focus. Marshall explained that challenging ...

A psychedelic drug similar to LSD has been found to reduce anxiety in mice by changing their brain activity.

Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

As students return to class so can school-related anxiety. Here are some tips for parents. Yahoo Sports ...

Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

Public speaking is one of the most common phobias that people deal with. According to recent studies, it has been identified ...

“Sometimes you try your hardest and you say it the nicest way, you try to be clear, and it doesn’t matter because it went ...

If you’ve ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety.

Sending your baby to daycare for the first time is an emotional milestone for many parents. It is often filled with anxiety ...

Parents can help their kids by simply starting up a conversation about the upcoming school year, but Lichtsinn says parents ...