Whether you’re anxious about the start of the semester, nervous about a new job, rushing Greek Life, or simply need to unwind, tea might just be the soothing ritual you need in your life. But can a ...

Life can be stressful, and how you manage it is key. We have science-backed tips to help you cope. Get five weekly ...

Rashi Narang, Founder and Creative Director at Heads Up For Tails, shared that this distress can be caused by chronic ...

What we eat not only fuels our bodies but can also have a significant impact on our mood and mental health. Certain foods are ...

Cognitive Shuffling is designed to trick your brain into doing this prematurely. By purposefully scrambling your thoughts, ...

Saturday (Sept. 28) marked the second anniversary of Hurricane Ian, a devastating and powerful Category 4 storm that caused historic damage and killed more than 100 people.

Explain to her that, while you understand her desire for everyone to travel together, your fear is not something you can just ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years.

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

Pressure at home, social anxiety, bullying and anger issues are all problems that one high school is tackling with a unique ...

Leaders in Tehran suggested it would be the Lebanese militia that would strike back at Israel after the killing of Hassan ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.