It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

There are numerous concoctions commonly referred to as pumpkin spice. They typically include cinnamon, cloves, allspice, ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

High blood pressure, also known as hypertension, is a widespread health issue that affects about one in ten adults. If not ...

18. **Eat a Balanced Diet**: A well-rounded diet rich in vitamins and nutrients can work wonders for your eye health. Foods ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

When it comes to assessing risk of developing cardiovascular disease, your doctors fundamentally sort out what known risk ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

With every heartbeat, the pressure shifts between contraction – referred to as systolic pressure – and relaxation – called ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.