It’s normal to feel anxious during stressful times in life, but if you’re experiencing persistent anxiety that interferes with your daily life, you may have an anxiety disorder. Though it can be ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school does not need to be their identity.

Does social anxiety ever cage you within the walls of your thoughts, hindering your progress? Although the world is vast and every interaction is a potential stepping stone, anxiety often dims your ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

Trauma can affect our sexuality and sexual behaviors in adulthood. While some may use sex as a way to regain a sense of ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

But Tranquill’s path wasn’t always serene, making for both a vivid reminder that everyone has their own challenges and making ...

she spelled out ways for parents to help kids cope with negative feelings about heading back to the classroom, starting with facing their fears. "Being human is a risk factor for anxiety ...