It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

A young mum who relied on cannabis to cope with anxiety, depression, and anorexia has been given a conditional discharge and ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions. Although this is a very normal response, it can take the pleasure out of ...

The present study aims to explore what patients believe they can do themselves to cope with enduring MDD besides professional treatment, and which self-management strategies patients perceive as ...

According to research published in PLOS Global Public Health, physical activity can play a key role in reducing symptoms of depression in people suffering from osteoarthritis-related pain.

It can also reduce the psychological distress from feeling out of control with your eating habits and the associated negative body image. For some people, the thoughts and behaviors relating to food, ...

Depression often manifests as sleep troubles ... While naps aren't bad, you should assess why you're napping. Is it a way to cope or escape symptoms? Or do you just need a chance to step away ...

A few helpful ways to respond to an existential crisis include ... It is in the answers to these questions that you will find how to cope with an existential crisis.

However, the virus that causes COVID-19 also seems to directly affect the brain in ways scientists don’t fully understand ... Many people benefit from a holistic, multifaceted approach to depression ...