It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Many people report eating as a way of helping them to cope when experiencing difficult emotions. Here’s what you can do about ...

But what’s the difference between feeling blue and having clinical depression? Depression is a mental health disorder ...

A young mum who relied on cannabis to cope with anxiety, depression, and anorexia has been given a conditional discharge and ...

The present study aims to explore what patients believe they can do themselves to cope with enduring MDD besides professional treatment, and which self-management strategies patients perceive as ...

Have you ever noticed changes in your eating habits when you are sad, bored or anxious? Many people report eating either more ...

However, the virus that causes COVID-19 also seems to directly affect the brain in ways scientists don’t fully understand ... Many people benefit from a holistic, multifaceted approach to depression ...

According to research published in PLOS Global Public Health, physical activity can play a key role in reducing symptoms of depression in people suffering from osteoarthritis-related pain.

While there is no alternative to medical care, there are some ways that can help you overcome depression ... It is crucial to understand that coping with depression shouldn’t be avoided , but you ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Tackling a problem by acting on its root cause is often the most effective way to cope. That fourth way should be obvious; nevertheless, it is not always our first move because we tend to follow ...