The results were striking. The narratives yielded four overarching themes, all with sub-themes, which are summarized below.
Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.
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In today's fast-paced work environment, recognizing the signs of overwhelming stress is crucial for maintaining both mental ...
Think about what you want out of this friendship with this person and acknowledge that choosing to stay in touch is your ...
ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...
A tech entrepreneur shared that he's on a mission to change how most of us cope through grief of losing loved ones. He ...
Dissociative Identity Disorder is a complex mental health condition characterised by the presence of two or more distinct ...
A letdown is normal after a big event, or after you achieve a major goal. The key is to accept the feelings and take the rest ...
In recent times, since the advent of the internet by extension the digital world, the rapid explosion of social media content has brought both opportunities and challenges for today’s children. This ...
September is Suicide Prevention Month, an important time to shift perception, spread hope and raise awareness of this urgent ...