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1 天
How to Cope With Depression and Anxiety at the Same Time
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
Psychology Today
5 天
The Fourth and Better Way to Cope With Stress
What is the fourth way of coping with stress, and why does it provide a double bonus so that even if you lose, you win?
headtopics
5 天
A Fourth Way To Cope With Stress: Even Losing Feels Like Winning
This article explores a fascinating experiment on how rats cope with stress and its implications for humans. It delves into the concept of a fourth way to handle stress, highlighting its unique ...
6 天
on MSN
How To Spot Workplace Stress Triggers? 5 Ways To Cope Up
Workplace anxiety is an issue that affects a significant portion of the workforce, yet it often goes unaddressed. The death ...
The Oddly Satisfying on MSN
3 天
Oddly Satisfying ASMR Video to Help You Cope With Daily Stress(57)
The Oddly Satisfying. Oddly Satisfying ASMR Video to Help You Cope With Daily Stress(57) Posted: September 26, 2024 \| Last ...
FOX 29
6 天
Weekly Wellness Check: Ways to cope with stress
Tahirah Stevens-Gaillard from Melanin Mommy Therapy joins Good Day Philadelphia Weekend to chat about helpful ways to identify and cope with stress.
Lancaster Farming
5 天
Coping with Stress on the Farm: Daily Strategies to Keep Your Cool
Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...
2 天
on MSN
8 Calming Herbs for Stress and Anxiety, According to to Integrative Health Experts
It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...
5 天
How can I stop using food to cope with negative emotions?
Many people report eating as a way of helping them to cope when experiencing difficult emotions. Here’s what you can do about ...
Limerick Leader
4 分钟
Irish parenting expert brings ‘helping children and teens cope with anxiety’ talk to ...
Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...
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