It's a good habit to get into to try and stop these thoughts the second they happen. Try to distract yourself, and go for a ...

I’ve done the major part of my schooling with a boy who chose to stay quiet most of the time. Never asked any questions in ...

Is self-discipline at work sometimes a struggle? Research in psychology points to several practices for bolstering ...

There's a strong link between self-esteem and good times between the sheets, a new study suggests.Folks ranking high ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...

This is just another example of phrases most husbands regret saying to their wives, as the damage they can cause with just a ...

The more aware you become of having low self-esteem, and try to overcome or ignore that critical inner voice, the louder it ...

Surround yourself with positivity: The journey to embracing your gray hair can be filled with ups and downs, especially when ...

These attachment styles can significantly influence adult relationships and self-esteem. If you find yourself constantly ...

Data suggests about 85% of the world suffers from a self confidence crisis or low self esteem at some point. Loss of ...

You can build your personal brand with these habits, and you can set yourself up for career success by responding to the call ...

In a world of technology, we forced ourselves to learn that social media presents a skewed perception of reality. We see each other’s best angles, photoshopped faces and only the peak of their lives.