However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

When you toss together a salad, what types of greens usually land on your plate? Hopefully it's a diverse assortment. Adding ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Elevated blood pressure is one of the more common problems that I encounter with older patients. However, the problem is also ...

A recent study published in the Journal of the American Medical Association (JAMA) has revealed promising results for a new ...

The health benefits of cod liver oil supplements include healthy skin and hair, lowering blood sugar levels, improving ...