The foam roller is a compact, versatile piece of equipment, originally known for injury prevention, muscle activation, and ...

Nearly 30 years since it was last open, a gymnasium in Gallatin is being fully renovated for use by a local nonprofit.

Many people use late summer or early fall for some delayed spring cleaning, though, like me, may struggle to depart with ...

The grant will also fund comprehensive physical exams that meet standards determined by the National Fire Protection Association for all of the department’s full- and part-time staff members, Staaf ...

Invented in Christchurch, the Mexeflote will be crucial to the success of a New Forest regiment during a forthcoming exercise ...

As owners and operators of fitness facilities, understanding and leveraging AI can be a game-changer for your business.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...