Welcome to The Eat Well Plate, where we blend science-backed nutrition with a pinch of fun. Our journey began with a simple belief.

If you've never heard of a smørrebrød, you may want one (or several) after learning about the open-faced sandwich. Here's how ...

Adam and Tami Shields have taken their kids to Walt Disney World half a dozen times since last summer. They walked 12 miles a ...

To get a new license plate, you must register your vehicle in the state where you live through your state's motor vehicle department. Displaying a current license plate indicates that your vehicle is ...

The Star Inn, at Vogue in St Day, is charging people if they fill their plate at their all-you-can-eat carvery and leave "excess leftovers". One customer said she was surprised when she was charged £2 ...