A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," ...

That’s how our guest today sees it. She uses brain science to learn how to train our minds to become more efficient, and she defines efficiency as more quality over quantity. Mithu Storoni is a ...

Carol Massar and Tim Stenovec bring together the latest news from the world of business and finance and the interesting stories.

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Thankfully, there are ways to enhance your memory. Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life. This means that leadership ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...