A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

But! You can rewire your brain to join that “love it” group, research shows. When experts measured the electrical ...

That’s how our guest today sees it. She uses brain science to learn how to train our minds to become more efficient, and she defines efficiency as more quality over quantity. Mithu Storoni is a ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Here's how to introduce novelty into your life and train your brain to get out of familiar (but potentially limiting) ...

Carol Massar and Tim Stenovec bring together the latest news from the world of business and finance and the interesting stories.

Does your dog zone out when he's under pressure? That's not surprising. Countless dogs manifest stress-induced inattention, ...

How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help children learn to calm their own threat response in the brain.