You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

Leaving the comfort of friends and family back home, of all things familiar, in order to go travel alone is no easy feat. For ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...

Sending your baby to daycare for the first time is an emotional milestone for many parents. It is often filled with anxiety ...

Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...

The Fresh Toast - While it is popular for MOST demographics, it is tough...here are tips for guys to et a dating app response ...

However, Nick Jones, a dog training and behavior expert, claims that working from home can lead to separation anxiety and ...

Visiting the dentist can be nerve-wracking for many people especially if it your first time seeking comprehensive dental care Dental anxiety is a common issue but it doesnt have to ...

Amongst Trupanion’s population of insured dogs, nearly 4% have had a claim related to anxiety compared to nearly 2% for insured cats. Adult pets (age 1-7) claim 57% more often for anxiety than puppies ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media to school ...