You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

Leaving the comfort of friends and family back home, of all things familiar, in order to go travel alone is no easy feat. For ...

Relationship anxiety refers to feelings of worry, insecurity or fear within a romantic or personal relationship. An ...

and separation anxiety disorder. Acupuncture has been shown to help ease situational or temporary anxiety before medical appointments, dental treatments, examinations, and surgeries. A 2021 review of ...

Some Eastern spiritual traditions believe that aligning or unblocking chakras can help with anxiety symptoms. However, there’s no evidence to support these claims or link chakras to the stress ...

As students return to class so can school-related anxiety. Here are some tips for parents. Yahoo Sports ...

Prioritize relaxation—whatever that might mean for you—during the tumultuous months leading up to the election. “We need to ...

In this guide we have compiled a list of things that may be causing you anxiety, and some tips on working through them. We'll cover different things that might be causing you anxiety before or during ...

Life can be stressful, and how you manage it is key. We have science-backed tips to help you cope. Get five weekly ...

Here's how to socialize a kitten if you're looking for some helpful tips to get you started ... If everything else is ruled out and they are diagnosed with anxiety, then your vet may be able to ...

Love it or hate it, networking is critical for advancing your career goals. Our expert advice can help you overcome common ...