The best way to face down financial uncertainty is to steadily act on the things you can control, experts say.

Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

Navigating life with toxic parents can be an emotional minefield. The things they say often stick with you, shaping your self ...

In order to obsess over what other people think of you, you must assume a few things to be true that are actually impossible.

Curious if tea can help calm anxiety? Try one of these options to fill your cup and boost your mood.

Brown said individuals with scrupulosity may start with an anxiety disorder or general OCD that “attaches itself” to their ...

The build-up to a summer break can pile on anxiety. Whether it's pressure for perfection or a long list of jobs, Matt Nixson ...

The five love languages are gift-giving, quality time, words of affirmation, physical touch, and acts of service. It is ...

Trouble sleeping? A new study highlights three forms of movement that might help, and they’re easier to try than you’d think.

We spend a lot of time at work: by some estimates up to a third of our lives. Demand and pressure in the workplace are high, ...

Americans are struggling to stay focused, and science is revealing why. A national survey by Ohio State University found that ...