Respiratory virus season is here — time to think about protecting yourself, loved ones and your community. Getting this ...

Massage therapy has been around for centuries, and it’s no wonder why. Whether you’re feeling stressed from work, sore from a ...

My finger hovers above the send button on my keyboard. I’ve composed a cover letter for my dream job. Now I just need to ...

In 2023, the Office of Children's Mental Health released a report calling youth mental health "exteremely concerning." ...

Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely ...

Managing PCOS is a lifelong journey, but with the right lifestyle choices, it is possible to significantly improve symptoms ...

Recovery provides a pathway to heal from the damage of active addiction and achieve mental, emotional, physical, and ...

For neurodiverse Data Analyst, Harrison Robb, finding an employer willing to adapt to his unique needs hasn't been easy.

People with chronic pain are more likely to experience: Depression: Feeling persistently sad, hopeless, or worthless. Anxiety: Worrying excessively, feeling restless, or having difficulty ...

Brides experience immense stress in the lead-up to their weddings. Aromatherapy offers a solution by using essential oils ...

The first wind phone was built in 2010 in Otsuchi, Japan. Matthew Komatsu/Wikimedia CommonsMy mother died in my home in ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...