One of the most effective ways to reduce anxiety and promote better sleep is through hypnotherapy. Hypnotherapy helps ...

Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school ...

Teen habits can be tough, but these tips can help you turn bad habits into better behavior and outcomes in this guide.

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating ...

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

A news survey shows that AI use among high schoolers has exploded in recent months, as educators and parents struggle to keep ...

People in the United States who identify as transgender or nonbinary make up only a tiny fraction of the population, but they ...

Teen brains aged prematurely by as much as four years during covid lockdowns, researchers from the University of Washington ...

International: "It's crucial that we take steps to protect youth to navigate the digital landscape safely and equip them to ...