Though stress neuroscience in recent years has given researchers like me new ways to measure and understand stress, you may have noticed that in your doctor's office, the management of stress isn't ...
Work is the third biggest cause of stress for UK employees, after lack of sleep and money worries, according to new research. Over two-thirds (70 per cent) of the 1,238 employed adults surveyed by HR ...
and the evolving understanding of elaborate brain-gut interactions and their modulation in health and disease, are beginning to require a reassessment of chronic stress in the pathophysiology and ...
Note: these tools are no longer being maintained. I have left them up as a curtesy but please consider their use ‘as is’ These exercises assess your ability to apply critical management skills to ...