This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

Traditionally, the tribulus plant was used to treat a range of health issues such as high blood pressure, stomach problems and ... Some studies have shown that tribulus supplements can be an effective ...

Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Hours before these severe symptoms began, the teen’s family told doctors he was having pain in his left side above his groin ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Quercetin, as a natural supplement, could potentially complement these lifestyle changes, offering an additional tool for ...

The vitamins and supplements on this list were ... The amino acid may lower blood pressure, so take precautions and speak with your doctor if you are on medication for high blood pressure.