The following tips can help teens learn and inculcate mindfulness into their daily life and develop emotional resilience, ...

CHILDHOOD is supposed to be the most carefree time of our lives. But rising numbers of kids and teens are experiencing ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Parents feel the weight of the responsibility of raising kids. It translates as stress, even if they are healthy, organized ...

attention deficit hyperactivity disorder or traumatic stress. The study revealed accelerated cortical thinning in the post-pandemic brains of teens — occurring in 30 brain regions across both ...

High cortisol levels caused by stress can affect the digestive and nervous systems, leading to weight loss. If you unintentionally lose more than 5% of your bodyweight, it is recommended that you ...

The philosophy is called “equine assisted learning,” said Elaine Davis, founder and owner of Unbridled Faith just south of ...

Chronic stress is a prolonged, often overwhelming feeling of stress that can negatively impact a person’s daily life. Chronic stress can cause changes in mood, difficulty sleeping, and physical ...

Looking to curb teen vaping in Oklahoma, the Tobacco Settlement Endowment Trust is releasing a new social media campaign to warn of the dangers of underage nicotine usage, the organization says.