If you've noticed yours is struggling, these teen anxiety-relief products may help ... Fitbit Charge 4 YnM Weighted Blanket Weighted blankets have been shown to reduce stress and anxiety. The ...

I specialize in working with teens/adolescents and adults who are experiencing anxiety, trauma, intrusive/obsessive/ruminating thoughts, disordered eating, depression ...

The following tips can help teens learn and inculcate mindfulness into their daily life and develop emotional resilience, ...

Time management. Striving for independence ... will be among the greatest role models for their teenagers. Show them healthy ways of handling stress, such as talking with friends, exercising ...

Lockdowns saved lives dur. Research suggests they saved roughly 1 million lives in the first half of 2020 in the US alone.

which allows for on-the-go stress relief. They make an excellent fidget toy for adults and also great stress balls for teens. In conclusion, if you are looking for a stress ball that is durable ...

Though the instinct for many parents may be to remove stressors from their teen’s life, Keeley reminds us that a healthy level of stress can actually be productive in many ways. “We have to ...

In today's digital age, teaching teenagers about money management is crucial yet challenging, especially when many parents ...

Many Americans are stressed out. In fact, 41% say they are at peak stress right now, according to a Talker Research for ...

we're setting these young people up for financial success and reducing stress in adulthood. Utilize technology like the Greenlight app to make money management relatable for teens. Implement a job ...