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来自MSN
1 个月
Five Relaxing Activities to Melt Away Stress and Tension
In today's fast-paced world, stress has become an all-too-common companion in our lives. However, it's essential to prio ...
15 小时
Physical activity and beating stress are important to reduce heart diseases: Dr Raghava Sarma
Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...
3 天
Effective strategies towards managing stress
Workplace stress is becoming a significant issue across industries, impacting both employee health and organisational ...
The Citizen
8 天
Try these breathing exercises for stress relief
For many of us, life can feel overwhelming on many levels. Here are a few breathing exercises that might help.
1 天
From Stress To Strength: Improving Heart Health Through Effective Stress Management
Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...
3 天
Latest Fitbit update brings revamped stress management section to users
After rolling out its recent update, Fitbit has introduced a number of new and improved features to its portfolio of the best ...
abp LIVE
2 小时
Stress And Heart Health Are Linked — Causes, Risks, And 6 Tips To Protect Your Heart
Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.
43 分钟
on MSN
EY employee death: ICAI introduces measures to tackle stress, improve work-life balance ...
In the wake of the tragic death of a young chartered accountant (CA) from “overwork”, the Institute of Chartered Accountants ...
11 天
on MSN
Celina Jaitley finds stress relief and joy in baking
Former actress Celina Jaitley shares how baking became her therapeutic outlet, helping her cope with stress and fostering ...
2 天
A different heart attack: Is stress a silent risk factor?
3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...
4 天
on MSN
Fitbit redesigns its Stress Management pages as part of its bigger redesign
Fitbit 's app is changing. Last week, the Google -owned health and fitness app (which is one of the best fitness apps overall ...
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